{"id":34703,"date":"2022-05-10T01:57:41","date_gmt":"2022-05-10T01:57:41","guid":{"rendered":"https:\/\/www.losvinos.com.ar\/?p=34703"},"modified":"2022-05-10T01:57:41","modified_gmt":"2022-05-10T01:57:41","slug":"horchata-water-refreshing-and-healthy","status":"publish","type":"post","link":"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/","title":{"rendered":"Horchata water Refreshing and healthy!"},"content":{"rendered":"<p><em>what is horchata water?<\/em> <em>Horchata water<\/em> is a typical drink in many countries, which give it their own essence when making it to give it their own identity. However, all its varieties end up being used for the same purpose, to refresh and benefit from its natural attributes.<\/p>\n<p>The <strong>horchata water<\/strong> is a very consumed drink, and it is rich in minerals, unsaturated fats and proteins necessary to maintain our health properly as it has properties that allow the proper development of our body. Spain prepares its own horchata water made from tigernut milk, Italy flavors it with bitter almond essence to give it its own touch. Likewise, France makes it from barley, but not only Europe consumes horchata water, Latin America also has its own recipe.<\/p>\n<p>Mexico prepares horchata from oats or rice, while Venezuela, Cuba and Puerto Rico make it from rice and Ecuador uses a variety of leaves, fruits and flowers of almost any edible plant. In any case, they all consume it for the same reason, its healthy benefits that positively impact our body thanks to its diuretic, digestive, relaxing properties and its great contribution of minerals and vitamins.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">En esta nota, encontraras lo siguiente<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a7e951829356\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a7e951829356\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#what_is_tigernut_milk_water\" >what is tigernut milk water?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#what_is_horchata_water_used_for\" >what is horchata water used for?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#does_horchata_water_help_to_lose_weight\" >does horchata water help to lose weight?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Benefits_of_drinking_horchata_water\" >Benefits of drinking horchata water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#what_are_the_benefits_of_drinking_horchata_water_on_an_empty_stomach\" >what are the benefits of drinking horchata water on an empty stomach?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#for_how_long_should_we_drink_horchata_water_on_an_empty_stomach\" >for how long should we drink horchata water on an empty stomach?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#what_are_the_properties_of_horchata_water\" >what are the properties of horchata water?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#is_horchata_water_good_for_the_liver\" >is horchata water good for the liver?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Contraindications_of_drinking_horchata_water\" >Contraindications of drinking horchata water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#4_Recipes_to_prepare_horchata_water\" >+4 Recipes to prepare horchata water<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Homemade_tigernut_milk_horchata_water\" >Homemade tigernut milk horchata water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Horchata_water_with_chia\" >Horchata water with chia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Traditional_horchata_water\" >Traditional horchata water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/horchata-water-refreshing-and-healthy\/#Horchata_water_with_oatmeal\" >Horchata water with oatmeal<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"what_is_tigernut_milk_water\"><\/span>what is tigernut milk water?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Horchata water<\/strong> is a refreshing drink full of benefits thanks to its natural properties made from tigernut milk, rice, oats or even leaves, fruits and flowers that allow us to enhance the proper functioning of our body. It is also a drink or infusion that travels the world due to its qualities and that has been part of the gastronomy of many countries since ancient times.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"what_is_horchata_water_used_for\"><\/span>what is horchata water used for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The <em>horchata water<\/em> is used to promote digestion and preserve stomach health, it also provides energy to the body and thanks to its low caloric value even to lose weight. So it is a drink full of multiple beneficial qualities for our health. And is that it is a product of vegetable origin so it contains no cholesterol, which undoubtedly carries a high positive impact for our day to day. In the case of the one prepared in Ecuador, it is made with 25 herbs considered medicinal that purify the human body at all levels.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"does_horchata_water_help_to_lose_weight\"><\/span>does horchata water help to lose weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Everything seems to indicate that one of the advantages of consuming horchata is that it helps to lose weight, keep us active and hydrated at the same time, so some people have begun to consume it in their diets. The horchata made with any of its most common ingredients such as tigernuts, rice, oatmeal, sesame, herbs, among other ingredients is a diuretic drink.<\/p>\n<p>Therefore, just by drinking a glass a day we can eliminate toxins that remain lodged in our organs. <strong>It is<\/strong> also <strong>a drink with digestive potential<\/strong> which greatly facilitates stomach stability while allowing us to feel satiated avoiding having to eat before established hours.<\/p>\n<figure id=\"attachment_11854\" aria-describedby=\"caption-attachment-11854\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11854 size-large\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-1024x684.jpg\" alt=\"Agua de horchata \u00a1Refrescante y saludable!\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-1024x684.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-930x620.jpg 930w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-300x201.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-768x513.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2-990x662.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-11854\" class=\"wp-caption-text\"><em>Agua de horchata Refreshing and healthy!<\/em><\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_drinking_horchata_water\"><\/span>Benefits of drinking horchata water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Thanks to its natural properties, horchata is a drink full of benefits for our health. Because it contributes to the good performance of our organs and immune system allowing us to improve our quality of life.<\/p>\n<ul>\n<li><strong>Controls blood pressure:<\/strong> Horchata contains arginine, an amino acid that allows the production of nitric oxide, which keeps blood vessels dilated, thus achieving a normal blood flow.<\/li>\n<li><strong>Facilitates heart health:<\/strong> Thanks to its natural properties, it provides the body with monounsaturated fatty acids as well as polyunsaturated acids such as Omega 3, which generates a healthy heart.<\/li>\n<li><strong>Digestive:<\/strong> Horchata provides lipase and amylase, enzymes that contribute to good digestion, thanks to its prebiotic effects that promote the growth of beneficial intestinal bacteria.<\/li>\n<li><strong>Antioxidant:<\/strong> Thanks to its content of vitamins C and E, it is an antioxidant drink, which acts against free radicals.<\/li>\n<li><strong>Reduces cholesterol:<\/strong> Thanks to its components and natural properties, it eliminates bad cholesterol and maintains adequate values, which contributes to good health.<\/li>\n<li><strong>Rich in minerals and vitamins: <\/strong>Horchata is a drink with a high contribution of nutrients for our organism thanks to its properties, minerals and vitamins.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"what_are_the_benefits_of_drinking_horchata_water_on_an_empty_stomach\"><\/span>what are the benefits of drinking horchata water on an empty stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As we well know, consuming some beverages first thing in the morning and before breakfast boosts the proper functioning of our body, while we get better results when fighting some health conditions. <em>Among the benefits we can find when drinking horchata water on an empty stomach we have: <\/em><\/p>\n<ul>\n<li><strong>Source of energy:<\/strong> Thanks to its great contribution in nutrients when consuming horchata first thing in the morning, we get much more energy which enhances our development.<\/li>\n<li><strong>Rehydrating:<\/strong> It allows us to stay hydrated which favors the functioning of our organs.<\/li>\n<li><strong>Mineralizing: <\/strong>Horchata is rich in minerals, including calcium, iron, magnesium, potassium, phosphorus and zinc, which are necessary to feel good.<\/li>\n<li><strong>Rich in fiber:<\/strong> Which allows us to maintain our intestinal transit.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"for_how_long_should_we_drink_horchata_water_on_an_empty_stomach\"><\/span>for how long should we drink horchata water on an empty stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There is no estimated time for the consumption of horchata, it manages to keep our body healthy and full of vitamins, minerals and other essential nutrients to be well. However, as in all cases, it is necessary not to abuse its consumption. The ideal is to accompany it with a healthy, healthy and balanced diet that when combined with the horchata manages to enhance our welfare. In any case, <strong>it is recommended to consume it before each meal or two to three times a day<\/strong>.<\/p>\n<figure id=\"attachment_11855\" aria-describedby=\"caption-attachment-11855\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11855 size-large\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-1024x683.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-930x620.jpg 930w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-300x200.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-768x512.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-1536x1024.jpg 1536w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-1320x880.jpg 1320w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3-990x660.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata3.jpg 1890w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-11855\" class=\"wp-caption-text\"><em>Horchata water is a source of energy<\/em><\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"what_are_the_properties_of_horchata_water\"><\/span>what are the properties of horchata water?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Horchata is a drink full of multiple benefits thanks to its great contribution of nutrients, minerals and vitamins that make our life much fuller and healthier. <em>Among its great properties we can find: <\/em><\/p>\n<ul>\n<li>Rich in Vitamins B, C and E<\/li>\n<li>Rich in magnesium, phosphorus, calcium, potassium and iron<\/li>\n<li>Does not contain phosphates or glucose<\/li>\n<li>Low in sodium<\/li>\n<li>Does not contain glucose.<\/li>\n<li>It is rich in sucrose and starch<\/li>\n<li>Does not contain gluten<\/li>\n<li>Provides enzymes such as amylase and lipase<\/li>\n<li>High source of arginine<\/li>\n<li>Contains flavonoids, phenols, tannins, terpenoids and glycosides<\/li>\n<li>It is astringent and carminative<\/li>\n<li>Contains Omega 6<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"is_horchata_water_good_for_the_liver\"><\/span>is horchata water good for the liver?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some people often use horchata to detoxify and cleanse the liver, its natural components allow a better functioning of this vital organ of the human body. Its astringent and carminative properties tone the digestive system and its diuretic power manages to eliminate any type of toxin which prevents the accumulation of unnecessary fats around the liver. The horchata allows whoever consumes it to feel satiated, calm and without so much desire to eat sweets, which is an important added value.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Contraindications_of_drinking_horchata_water\"><\/span>Contraindications of drinking horchata water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Horchata is a drink with more benefits than contraindications, however it can be delicate for some people who are sensitive to some of its components. Clinical studies have not revealed that its consumption affects or impacts in a negative way. However, its consumption is recommended in an adequate way and without excess, since it can in some cases trigger diarrhea. As for allergic conditions, unless the person who drinks it is allergic to its properties, there is no evidence that it triggers this pathology, and it is even recommended for pregnant women because of its nutrients.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Recipes_to_prepare_horchata_water\"><\/span>+4 Recipes to prepare horchata water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As we know, horchata water can vary in terms of its ingredients according to the country where it is made. So we bring you some recipes that can help you prepare this delicious, refreshing and nutritious drink.<\/p>\n<figure id=\"attachment_11856\" aria-describedby=\"caption-attachment-11856\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11856 size-large\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-1024x683.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-930x620.jpg 930w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-300x200.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-768x512.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-1320x880.jpg 1320w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4-990x660.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata4.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-11856\" class=\"wp-caption-text\"><em>Recipes to prepare horchata water<\/em><\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Homemade_tigernut_milk_horchata_water\"><\/span>Homemade tigernut milk horchata water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This recipe will bring us very close to a drink widely consumed in Spain, a perfect ally for those who enjoy something healthy, fresh and pleasant. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>50 grams of Tigernut<\/li>\n<li>1 liter of water<\/li>\n<li>100 grams of sugar<\/li>\n<li>Cinnamon powder<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Soak the tigernuts for at least 48 hours, which will allow them to hydrate and soften them for later crushing.<\/li>\n<li>Change the water every 12 hours to clean them of impurities and preserve them in a container in the refrigerator.<\/li>\n<li>Once the time has elapsed, place the drained tigernuts in the glass of a blender together with the water<\/li>\n<li>Blend until the tigernuts are well crushed<\/li>\n<li>Strain through a strainer and place the contents in a pitcher<\/li>\n<li>Serve in a chilled glass<\/li>\n<li>Sprinkle cinnamon<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Horchata_water_with_chia\"><\/span>Horchata water with chia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A refreshing and healthy recipe that will fill your body with vitality thanks to its natural components. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>1 cup of white rice<\/li>\n<li>2 tablespoons of chia<\/li>\n<li>1 can evaporated milk<\/li>\n<li>1 can condensed milk<\/li>\n<li>1 tablespoon vanilla extract<\/li>\n<li>1 cinnamon stick<\/li>\n<li>1 tablespoon ground cinnamon<\/li>\n<li>4 tablespoons sugar<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Wash the rice and place it in a bowl with the cinnamon<\/li>\n<li>Cover with hot water and let soak for 2 hours<\/li>\n<li>Place the mixture in the glass of a blender<\/li>\n<li>Add the condensed milk, evaporated milk, chia, vanilla extract and sugar<\/li>\n<li>Blend for a few seconds to mix everything and obtain a homogeneous mixture<\/li>\n<li>Strain the mixture through a fine mesh strainer into a pitcher<\/li>\n<li>Stir with 2 liters of cold water<\/li>\n<li>Serve in a tall glass and sprinkle with cinnamon<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Traditional_horchata_water\"><\/span>Traditional horchata water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This is a very easy recipe to make and with which you will fill everyone with freshness, its pleasant flavor will steal sighs to more than one. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>1 cup of long grain rice<\/li>\n<li>1 \u00bd cups boiling water<\/li>\n<li>1 cinnamon stick<\/li>\n<li>1\/2 cup sugar<\/li>\n<li>2 teaspoons vanilla<\/li>\n<li>5 cups skim milk<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Place the rice and cinnamon in boiling water and let it cook for 3 hours<\/li>\n<li>Place the mixture in the glass of a blender together with the skim milk and sugar<\/li>\n<li>Blend well for a few minutes<\/li>\n<li>Strain into a pitcher using a fine strainer<\/li>\n<li>Store the horchata water obtained in the refrigerator until it cools down<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Horchata_water_with_oatmeal\"><\/span>Horchata water with oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A one hundred percent healthy recipe that will invigorate your life and improve your quality of life. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>1 cup of oatmeal<\/li>\n<li>1 \u00bd liters of water<\/li>\n<li>1 tablespoon of powdered cinnamon<\/li>\n<li>1\/2 cup of mascabado sugar<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Soak the oats in a liter and a half of water for about 3 hours<\/li>\n<li>Place in the glass of a blender when the estimated time has elapsed and add the cinnamon powder together with the sugar<\/li>\n<li>Blend for a few minutes to obtain a homogeneous mixture<\/li>\n<li>Serve in a pitcher and refrigerate until cool<\/li>\n<\/ol>\n<p>Horchata water is a drink rich in vitamins and minerals that helps to greatly improve the functioning of our organism. So we invite you to prepare in the comfort of your home, each and every one of the recipes that we leave for you. <em>What are you waiting for to taste a delicious drink of horchata water?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>what is horchata water? Horchata water is a typical drink in many countries, which give it their own essence when making it to give it their own identity. However, all its varieties end up being used for the same purpose, to refresh and benefit from its natural attributes. The horchata water is a very consumed&hellip;&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":34764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[132],"tags":[],"class_list":["post-34703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverages"],"featured_image_src":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata-1024x683.jpg","blog_images":{"medium":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata-300x200.jpg","large":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-horchata-1024x683.jpg"},"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Horchata water Refreshing and healthy! 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