{"id":34707,"date":"2022-05-10T01:40:30","date_gmt":"2022-05-10T01:40:30","guid":{"rendered":"https:\/\/www.losvinos.com.ar\/?p=34707"},"modified":"2022-05-10T01:40:30","modified_gmt":"2022-05-10T01:40:30","slug":"parsley-water-for-weight-loss","status":"publish","type":"post","link":"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/","title":{"rendered":"Parsley water for weight loss!"},"content":{"rendered":"<p><em>what are the benefits of parsley water?<\/em> Parsley is an herbaceous plant that is often used as a spice to accompany different dishes of world cuisine. However, for some time now it has been combined with water to give way to an infusion full of unsuspected qualities.<\/p>\n<p><strong>Parsley water<\/strong> can benefit our health and improve our quality of life, as it contains natural detoxifying and diuretic properties that help our well-being. In addition, <em>parsley water<\/em> acts as a natural purifier that improves our body, which is why more and more people consume it every day to regulate the body and achieve direct positive impacts.<\/p>\n<p>Knowing a little about the benefits, properties and other attributes of parsley water will open natural opportunities to keep our health in good condition and significantly improve our lives.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">En esta nota, encontraras lo siguiente<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6adbc5f3484aa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6adbc5f3484aa\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#what_is_parsley_water\" >what is parsley water?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#what_is_parsley_water_good_for\" >what is parsley water good for?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#does_parsley_water_help_to_lose_weight\" >does parsley water help to lose weight?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Benefits_of_drinking_parsley_water\" >Benefits of drinking parsley water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#what_are_the_benefits_of_drinking_parsley_water_on_an_empty_stomach\" >what are the benefits of drinking parsley water on an empty stomach?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#how_long_should_parsley_water_be_taken_on_an_empty_stomach\" >how long should parsley water be taken on an empty stomach?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#what_are_the_properties_of_parsley_water\" >what are the properties of parsley water?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#is_parsley_water_good_for_the_liver\" >is parsley water good for the liver?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Contraindications_of_taking_parsley_water\" >Contraindications of taking parsley water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#4_Recipes_to_prepare_parsley_water\" >+4 Recipes to prepare parsley water<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Parsley_water\" >Parsley water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Parsley_water_with_lemon\" >Parsley water with lemon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Parsley_tea_with_ginger\" >Parsley tea with ginger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.losvinos.com.ar\/en\/beverages\/parsley-water-for-weight-loss\/#Parsley_tea_with_cinnamon\" >Parsley tea with cinnamon<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"what_is_parsley_water\"><\/span>what is parsley water?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Parsley water<\/strong> is an infusion elaborated with all the parts of this plant full of natural properties, which allows us to detoxify, purify and even strengthen our immune system. In recent years new beverages have emerged that seek to strengthen our body and contribute along with a balanced diet and physical activity the proper functioning of our organs. That is why parsley water has emerged, an ideal drink to keep us well.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"what_is_parsley_water_good_for\"><\/span>what is parsley water good for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Parsley water <strong>is used to eliminate toxins from our body, <\/strong>thanks to its diuretic effects. It also reduces gas, fights inflammation, lowers bad cholesterol and maintains triglyceride levels, thus facilitating our well-being. Parsley has been used since ancient times, as the Greeks prescribed it to alleviate certain pathologies that afflicted the society of the time, so it is not strange that lately it has been on the rise.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"does_parsley_water_help_to_lose_weight\"><\/span>does parsley water help to lose weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Parsley contains medicinal properties of interest to many, among these is its diuretic potential. This <strong>allows you to lose weight because it acts as a depurative,<\/strong> helps burn fat, reduces gas and also lowers the levels of so-called bad cholesterol.<\/p>\n<p>A balanced diet, followed by a little physical activity and an infusion of parsley will quickly reduce the extra kilos in our body, so today there are many who integrate it into their daily lives.<\/p>\n<figure id=\"attachment_11820\" aria-describedby=\"caption-attachment-11820\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4.jpg\"><img decoding=\"async\" class=\"wp-image-11820 size-large\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4-1024x681.jpg\" alt=\"\" width=\"1024\" height=\"681\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4-1024x681.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4-300x199.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4-768x511.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4-990x658.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil4.jpg 1256w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-11820\" class=\"wp-caption-text\"><em>Parsley water acts as a depurative<\/em><\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_drinking_parsley_water\"><\/span>Benefits of drinking parsley water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Parsley is rich in vitamin A, C, calcium and iron which makes it an ally for those seeking to feel good and maintain optimal health. So knowing its benefits will provide practical knowledge that will be put to the test immediately.<\/p>\n<ul>\n<li><strong>Controls triglycerides:<\/strong> Thanks to its natural components, it contributes to maintain a good control of triglycerides, important to avoid vascular diseases and other serious health problems.<\/li>\n<li><strong>Prevents anemia:<\/strong> Parsley is rich in iron and vitamin C, which gives the body more strength and vitality, thus preventing anemia.<\/li>\n<li><strong>Contributes to good heart health:<\/strong> Thanks to its great contribution of folic acid in its contributes to the control of homocysteine, a substance that when appearing in large quantities in our body can cause heart disease as well as strokes and atherosclerosis.<\/li>\n<li>It<strong>fights free radicals:<\/strong> Its contribution in Vitamins C and antioxidants allow us to fight free radicals that can get out of control of our organism.<\/li>\n<li><strong>It regulates blood pressure:<\/strong> Thanks to its natural properties, it helps to maintain blood pressure at the right levels and at the same time it eliminates the well-known bad cholesterol.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"what_are_the_benefits_of_drinking_parsley_water_on_an_empty_stomach\"><\/span>what are the benefits of drinking parsley water on an empty stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If we want to lose some weight and contribute to our good health, we can consume parsley water on an empty stomach. In this way we will be able to boost our body thanks to the nutritional contribution that it has and that allows a better functioning of our organism, vital for our good health.<\/p>\n<ul>\n<li>Helps<strong>to lose weight:<\/strong> Thanks to its enzyme content improves the functioning of the intestines, thus allowing the elimination of waste and excess fat accumulated in the body.<\/li>\n<li><strong>Energetic: <\/strong>Parsley provides a good amount of iron and phosphorus, minerals that help reduce fatigue and improve our performance.<\/li>\n<li><strong>Diuretic:<\/strong> Parsley stimulates the proper functioning of the kidneys, which allows the elimination of toxins from the body, it is also beneficial for the treatment of urinary tract infections.<\/li>\n<li><strong>Prevents kidney stones:<\/strong> Studies have revealed that the consumption of parsley helps to decompose kidney stones as it considerably reduces the levels of calcium oxalate in the body.<\/li>\n<li><strong>Antioxidant:<\/strong> It protects body cells from oxidative damage, preventing premature aging and degenerative diseases, such as Parkinson&#8217;s and Alzheimer&#8217;s disease.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"how_long_should_parsley_water_be_taken_on_an_empty_stomach\"><\/span>how long should parsley water be taken on an empty stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Thanks to the natural properties of parsley, the infusion can be consumed on an empty stomach, which will activate the metabolism in an incredible way. Likewise, experts recommend drinking the equivalent of one liter of water throughout the day, preferably before each meal.<\/p>\n<p>In this way you will eat less and your digestive system will keep moving, and it is important to remember that parsley is a powerful diuretic so the toxins from the body will leave much faster. Experts do not specify the time of its consumption, however it is important to note that the ideal is to maintain a balance between this type of detoxifying drinks and a proper diet, this will allow a better performance of our body. In general, this type of beverages are usually consumed habitually for about two weeks, then the body is left to rest and return to a routine that includes it.<\/p>\n<figure id=\"attachment_11821\" aria-describedby=\"caption-attachment-11821\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3.jpg\"><img decoding=\"async\" class=\"wp-image-11821 size-large\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-1024x576.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-300x169.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-768x432.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-470x264.jpg 470w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-640x360.jpg 640w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3-990x557.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil3.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-11821\" class=\"wp-caption-text\"><em>Parsley provides a good amount of iron<\/em><\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"what_are_the_properties_of_parsley_water\"><\/span>what are the properties of parsley water?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Parsley is a supplement full of many nutrients, which in turn give it emmenagogue, vasodilator, toning and diuretic benefits among others. <em>Among its properties we can find that it is rich in: <\/em><\/p>\n<ul>\n<li>It has a high content of iron, calcium, fiber and phosphorus<\/li>\n<li>Contains Vitamins A, B, C and K<\/li>\n<li>It provides a great contribution of folic acid<\/li>\n<li>It is a powerful antioxidant<\/li>\n<li>Contains myristicin that inhibits the development of cancerous tumors<\/li>\n<li>It is anti-inflammatory<\/li>\n<li>Contains proteins, potassium, flavonoids and apiol<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"is_parsley_water_good_for_the_liver\"><\/span>is parsley water good for the liver?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Thanks to the nutritional contribution of parsley, which is rich in protein, fiber, calcium, iron, potassium, vitamin A, folate, thiamine, flavonoids, myristicin and apiol, it improves our liver health by detoxifying it.<\/p>\n<p>The liver represents one of the most important organs of the human body, since it is in charge of synthesizing enzymes and proteins. In addition to collecting and redistributing nutrients in the body and muscles through the bloodstream, so keeping it healthy is very necessary.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Contraindications_of_taking_parsley_water\"><\/span>Contraindications of taking parsley water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are people who may have adverse effects if they consume parsley infusion, so knowing its contraindications will allow those who should abstain to do so and avoid serious health problems.<\/p>\n<ul>\n<li><strong>Pregnant women: <\/strong>Studies indicate that pregnant women should not consume parsley, as it can cause miscarriage because this plant causes dangerous uterine movements.<\/li>\n<li><strong>Allergy: <\/strong>Parsley can trigger allergies so those who know they are vulnerable to it should avoid its consumption.<\/li>\n<li><strong>Kidney problems: <\/strong>The consumption of water with parsley can cause severe injuries for those who suffer from kidney disease because it contains oxalic acid, which can cause kidney stones or kidney stones in some cases.<\/li>\n<li><strong>Gastritis: <\/strong>If you are a person who suffers from gastritis or reflux then the consumption of parsley should be considered negative as it can generate some problems.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"4_Recipes_to_prepare_parsley_water\"><\/span>+4 Recipes to prepare parsley water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>This drink is very easy to prepare and allows to get extra benefits for the care of our health. It can even be included in our daily diet and accompany it with other ingredients that will enhance its natural properties. Some of its recipes are: <a href=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-11823\" src=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-1024x576.jpg 1024w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-300x169.jpg 300w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-768x432.jpg 768w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-470x264.jpg 470w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-640x360.jpg 640w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1-990x557.jpg 990w, https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-perejil-696x525-png-1280x720-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Parsley_water\"><\/span>Parsley water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This drink allows us to regulate our triglycerides, which is why it is very beneficial and positive for our body. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>1 large bunch of fresh parsley<\/li>\n<li>1 liter of water<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Wash the parsley leaves well<\/li>\n<li>Place in a medium saucepan and add water<\/li>\n<li>When it is boiling, add the parsley leaves<\/li>\n<li>Let it boil for 5 minutes<\/li>\n<li>Then let stand for about 15 minutes<\/li>\n<li>Strain the water into a pitcher and let it cool in the refrigerator<\/li>\n<\/ol>\n<p>This infusion is recommended to be consumed for 15 to 20 days throughout the day.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Parsley_water_with_lemon\"><\/span>Parsley water with lemon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>An ideal recipe for those who want to lose weight. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>5 sprigs of parsley<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>1 liter of water<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Clean the parsley well<\/li>\n<li>Place in a pot with the water and bring to a boil<\/li>\n<li>Turn off the heat and add the lemon juice<\/li>\n<li>Cover for 10 minutes<\/li>\n<li>After this time, serve in a cup<\/li>\n<\/ol>\n<p>This recipe is recommended to drink only two cups a day to achieve the desired effects and not to activate side effects.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Parsley_tea_with_ginger\"><\/span>Parsley tea with ginger<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A recipe full of qualities that will combine the best of parsley with the unique properties of ginger. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>5 sprigs of parsley<\/li>\n<li>1 piece of ginger<\/li>\n<li>1 liter of water<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Wash the parsley and ginger<\/li>\n<li>Place the ginger in the water to boil for 5 minutes<\/li>\n<li>Add the parsley<\/li>\n<li>Turn off the heat, cover and let stand for 20 minutes<\/li>\n<\/ol>\n<p>This recipe is recommended to drink daily and no more than three cups.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Parsley_tea_with_cinnamon\"><\/span>Parsley tea with cinnamon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A recipe for those who want to maintain their figure and lose a few extra kilos since the fusion of parsley and cinnamon manages to accelerate the metabolism. <strong>Ingredients <\/strong><\/p>\n<ul>\n<li>5 sprigs of parsley<\/li>\n<li>1 cinnamon stick<\/li>\n<li>1 liter of water<\/li>\n<\/ul>\n<p><strong>How to prepare <\/strong><\/p>\n<ol>\n<li>Wash the parsley sprigs very well<\/li>\n<li>Place in a pot together with the cinnamon and the water<\/li>\n<li>Bring to a boil<\/li>\n<li>Turn off the heat and let it rest<\/li>\n<li>Strain and serve in a cup<\/li>\n<\/ol>\n<p>It is recommended to consume no more than two cups a day to enjoy its benefits. So you should definitely include parsley water in your daily diet, and to start we leave for you throughout our content, delicious recipes that you can prepare in the comfort of your home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>what are the benefits of parsley water? Parsley is an herbaceous plant that is often used as a spice to accompany different dishes of world cuisine. However, for some time now it has been combined with water to give way to an infusion full of unsuspected qualities. Parsley water can benefit our health and improve&hellip;&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":34793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[132],"tags":[],"class_list":["post-34707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverages"],"featured_image_src":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil-1024x585.jpg","blog_images":{"medium":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil-300x171.jpg","large":"https:\/\/www.losvinos.com.ar\/wp-content\/uploads\/2020\/09\/agua-de-perejil-1024x585.jpg"},"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parsley water for weight loss! - Los Vinos - Sitio web para amantes del Vino<\/title>\n<meta name=\"description\" content=\"What are the benefits of parsley water? 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