have you ever wondered what is the purpose of drinking red wine? What are the benefits of drinking it on an empty stomach? Does it help with cancer?
There are many lovers of red wine, its flavor, power, pleasant aromas and diversity make it a delight that envelops the palate.
But have you ever wondered while drinking a glass of red wine? the answer may vary, but we will give you some ideas that will show you what red wine is really good for.
Every day there are many people who join the consumption of red wine, some out of interest, others by fashion, curiosity, etc..
But the truth is that every day the number of followers of this fascinating wine increases considerably, which besides its pleasant taste has natural qualities of the grape that make it a marvel.
En esta nota, encontraras lo siguiente
what is red wine good for?
Drinking a glass of red wine can be healthy, not only serves to make a moment more pleasant and relaxed, it also works as a blood purifier, as it prevents the formation of clots while protecting the tissues of blood vessels.
A glass of wine daily and in moderation can contribute to the welfare of our health in general, remembering of course, that everything in excess is harmful and carries serious consequences that can bring enormous consequences.
Red wine has antioxidant agents that purify the body, strengthen bones, contribute to the proper functioning of the liver, maintain stable cholesterol levels while avoiding cardiovascular problems.
Studies have shown that the effects they cause in people is far from being harmful, as long as its consumption is adequate and do not think that by drinking it we heal our ailments and that it is a miracle drink.
Research from respected universities worldwide have agreed that consuming red wine is a way to help the body to maintain good functioning thanks to the phenolic compounds contained in its tannins and resveratrol, which are so helpful for health.
Likewise, studies have revealed that drinking red wine on an empty stomach also contributes to the good health of people and this directly favors the human body.
what is the purpose of drinking red wine on an empty stomach?
Drinking red wine on an empty stomach brings great health benefits, and it is proven that it reaches the bloodstream faster when consumed on an empty stomach.
The answer is that by creating this habit you will observe that your health will change in a positive way, but without abusing this delicious drink, since the consequences are different.
Among some of the benefits of drinking red wine on an empty stomach we can find the following:
It is a fat burner
Red wine on an empty stomach helps to burn body fat, as it activates a gene that slows down the production of new fat cells and eliminates the existing ones, significantly improving our well-being.
Prevents the appearance of cavities
Red wine is rich in polyphenols, that is, natural antioxidants, which prevent the appearance of cavities and all the bacteria that affect the gums.
Protects the heart
Thanks to its high dose of tannins, red wine reduces the risk of suffering from cardiovascular diseases, as it prevents the shrinking of blood vessels, favoring our health.
Prevents Cancer
Red wine is rich in resveratrol, which gives it anticarcinogenic qualities and contributes with its moderate fasting consumption in the prevention of some types of cancer such as breast, lung and prostate cancer.
Prevents premature aging
Red wine has natural antioxidants, which prevent premature aging by keeping cells young, which in turn prevents the appearance of wrinkles and expression lines.
As we can see, drinking red wine on an empty stomach can contribute positively to maintaining good health, the important thing is to create a habit without abusing its qualities and thus hindering its benefits.
what is red wine good for?
For many years, red wine has been the subject of studies, always yielding favorable results for the health of those who consume it with conscience and moderation.
Its natural qualities full of antioxidants make it a liquid that contributes to the prevention of cancer, cardiovascular diseases, while improving mental health, which is why red wine is very useful and recommended by specialists.
Red wine is good for maintaining a healthy heart, the presence of resveratrol is undoubtedly one of its best qualities as it cleans our blood avoiding the appearance of clots that obstruct the bloodstream and directly affect our cardiovascular health. 
Some of its health benefits and that reaffirm what red wine is good for, we have:
- Combats urinary tract infections: Red wine has astringent qualities that prevent the accumulation of bacteria in our urinary system.
- Increases our endorphins: Red wine contributes to the release of endorphins, which are chemical substances that stimulate our brain.
- Strengthens bones: The consumption of red wine prevents the loss of bone mass, and contributes to the strengthening of total bone density.
- Reduces cholesterol: Red wine takes care of our blood vessels avoiding the formation of clots and reducing the so-called bad cholesterol.
- Reduces the risk of depression: It helps in the release of endorphins, which in turn generates happiness, this avoids the risk of suffering from depression in both men and women.
There are many utilities of red wine to improve our health, plus it is also an excellent companion when enjoying a good meal, as it enhances flavors that make more pleasant the moment we want to share. Its natural properties make it a delicious broth full of flavor and organoleptic qualities of great utility for human beings.
what are the properties of red wine?
Red wine is made from red grapes, which are rich in purifying and antioxidant properties, among others. Its skin and seeds contribute characteristics to the wine during its fermentation that make it a palette that favors health care. 
Red wine has qualities that make it a unique beverage that contributes to the good development of health since it has:
- Antioxidants: Red wine is rich in antioxidants, these are located in the skin and seeds of the grapes from which it is made.
- Vitamins: Red wine has vitamins that strengthen our health, within its composition we can find folic acid and Vitamin A, as well as small amounts of B1, B2, B3, B6 and vitamin C that have a positive impact on our body.
- Minerals: Being made from grapes, red wine has minerals such as potassium, iron, phosphorus, calcium, magnesium, manganese and copper that are good for our health.
Among the properties that red wine possesses we can indicate the following:
Anti-carcinogenic
Red wine is rich in antioxidants that strengthen the body’s defenses and immune system, its flavonoids help prevent cancer and prevent the formation of blood clots and arteriosclerosis.
Prevents heart problems
Being rich in polyphenols, red wine has a vasodilator effect, thus favoring the good condition of the arteries by increasing nitric oxide in the blood.
Antioxidant
Red wine is rich in vitamins and minerals that regulate the body by strengthening the immune system and blood vessels, as well as our bone mass.
what is the best red wine?
Red wine for years thanks to its natural qualities has been related to health, and it has its own characteristics that make it an innate strengthener that prevents diseases and strengthens our body.
Specialists have determined that the best red wine is the one that contains significantly higher levels of what they have called beneficial ingredients, which are none other than polyphenols.
As we know, polyphenols are natural antioxidants that contribute to the well-being of our health by strengthening blood vessels and bone mass. Some studies have shown that young red wines are better for our health than those that have been aged.
Polyphenol-rich wines have a concentrated level of fruit flavors, higher acidity, and roundness with a tannic finish, as well as a dark color.
They are astringent wines known by some as difficult to drink because of their great robustness.
The National Cancer Institute in the United States recommends that men drink 2 glasses of red wine a day, without exceeding the amount, while it recommends that women drink no more than one glass a day.
what is the best red wine for health?
According to research, young wines have a higher load of polyphenols that in turn produce procyanidins, which are responsible for inhibiting cholesterol plaques in blood vessels.
As we already know, polyphenols are located in the skin and seeds of grapes, so only wines made in contact with the grape skin have a high level of polyphenols.
Some red grape varieties such as Tannat, Sagrantino, Petit Sirah, Marselan and Nebbiolo have a higher concentration of procyanidins that contribute to good health, containing 2 to 6 times more polyphenol than other better known grapes such as Pinot Noir and Merlot.
Therefore, young wines made with the varieties described above can be considered as the best red wines for health, as long as their consumption is in moderation and without exceeding it.
As we can appreciate, the conscious consumption of red wine can favor health care, since thanks to its natural qualities it benefits our circulation, our oxygenation, our blood pressure, and at the same time stimulates the proper functioning of our liver and heart.
So we can use it consciously without overdoing it to enhance our body strengths and regulate the body, as long as we do not abuse its consumption and develop delicate pathologies that can trigger the collapse of some functions.
